A little more about me

I’m an endurance coach with years of experience helping athletes progress in sports such as triathlon, ultra-distance running, cycling, swimming, and of course rowing. For many years rowing provided me with the best sporting memories, and it’s still the one I feel most connected to — just hard to beat being out on the water on those early mornings! For me it was Cornish Pilot Gig rowing, this along with training on the Concept2 is where I specialise in. Awareness of the demands, the calendar of events and major competitions as well as crew balance and cohesion.

That connection is why I’m so passionate about coaching rowers now. I’ve seen so much potential go untapped simply because athletes weren’t given clear guidance, good movement foundations, or a training plan that truly suited them/the crew as a whole. My ambition is to change that - are you/your crew, looking for an approach that is unique to you?

With a sports science degree and coaching qualifications, I bring a structured, evidence-based approach — but I also believe coaching is about people first. I love helping athletes understand their bodies, build confidence, and realise they’re capable of more than they thought.